The skin requires tender loving care just as our overall bodies require it. The skin is the largest organ on our bodies and protects us from unhealthy toxins, germs, bacteria, among other things. Since our skin works so hard to protect our internal selves, we need to take care of it as well. In addition to using skincare products, there are other things your skin craves and requires to function at its highest level.
If you have done any research on poor complexion, looking tired, or why acne may occur, stress has probably appeared on a few links as a main culprit. Stress can do a number of things to our bodies like causing headaches, sleepless nights, not eating enough, overeating, causing illness, and wearing down our beloved and precious skin. Well no more! We are here to offer you an array of solutions to combat stress and it showing on your skin. Ready? Let’s go.
If you want to improve the overall look and feel of your skin, give yourself a homemade facial. In less than 30 minutes, a facial can nourish your skin, improve its texture and lessen the appearance of fine lines, wrinkles and acne. If you don’t have the time, energy or extra cash to visit your local salon, it’s possible to create amazing homemade facial for any skin type with inexpensive products available at your local craft store, grocery store and pharmacy
Pure coconut milk is simply amazing for the skin. If you have sensitive or dry skin, consider this one of the best moisture drinks you can offer your skin. Allowing the face mask to sit on your skin for up to 15 minutes allows the pores to soak up all the moisture from the milk to hydrate the skin at its deepest levels
Water is pure, natural, and clean. Our bodies need water to survive yet most of us are dehydrated more than we are hydrated. Being dehydrated can cause headaches, fatigue, and poor skin. It’s time to give up sugary and caffeinated drinks once and for all and opt for water instead. If you need some flavor, add some lemon or lime slices to it, or make a large pitch of water and add some of your favorite berries to naturally sweeten the water. Continue reading how water benefits your precious skin…
It is becoming so common now to hear of someone going gluten-free with their diet and to see hundreds of gluten-free products in the grocery store on a single trip. Some people think those who are going gluten-free are just trying to be trendy but this is not the case for the majority of people. Think about it – Who would willingly give up warm savory breads and pastries, pasta, most salad dressings, even soy sauce and miso soup, without truly knowing they feel better without these foods?