Ever wonder why sometimes your breakouts appear on different areas of your face and body? Well it turns out there is an underlying cause within the body. Chinese medicinal practitioners believe that whenever something is going on within the body that needs some “health help” it will be directly reflected on your skin. Let’s get right into the areas of the skin that may experience breakouts and what you can do to nourish your body from within, ultimately healing your skin as well
Sleep deprivation, or a lack of adequate sleep, can cause a host of problems for your body including acne. Yet many people don’t take this as seriously as they need to. Your body requires a certain amount of hours of sleep every night to function at peak levels and to be considered healthy. Sleep is just as important as the air you breathe and the food you eat. A lack of appropriate sleep can ultimately lead to death, if not dealt with correctly
Anyone who suffers from acne wants it to go away the second that first breakout ever occurs. Unfortunately, it’s not something we can just “wish” away. Acne normally gets worse before it gets better. And sometimes acne decides to make what seems like a permanent home on our face for a several months up to a few years! No one should ever feel helpless when it comes to resolving this skin issue but most people do feel helpless. But do not fear we are here to give you some tried and true tips and home remedies that will clear your skin once and for all.