O-O-Orange Creamsicle Smoothie
Posted By: Lindsay Schroeder Posted In: nutrition Date Posted: July 19th, 2012 Comments: 1

Ingredients:

1 cup hemp milk

1-2 Tablespoons of hemp protein powder (vanilla-flavored for added sweetness)

1 orange (peeled and sliced into pieces)

½ avocado (peeled)

Prep:

Mix all ingredients into blender until smooth and creamy. Pour into a glass and indulge!

Benefits:

Hemp protein contains omega-3 and omega-6 fatty acids which are awesome skin boosters, helping fight acne and also minimizing the appearance of fine lines and wrinkles. Hemp milk is a great substitute for dairy and can be even more gentle on the skin and body making it easier to digest. Oranges are packed with Vitamin C and will not only improve your skin texture, making it smoother and more radiant, but will also improve your skin tone/color. Avocado is high in antioxidants and will help aid in the unclogging of your pores, leaving your skin looking clearer than ever! Your skin will also look more youthful due to the antioxidants fighting off free radicals that make your skin look older and less vibrant.

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Comments

Let the discussion begin!


  • Nteboheng - February 3, 2013 at 11:19 pm - Reply

    I have a very oily nose ,it often get it oily
    Please help

  • Leave a Reply


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