Did you ever watch Popeye as a child and see how much he loved spinach? And how it made him really strong? Well spinach IS good for your body – and it’s also great for your skin! It is packed with antioxidants and minerals including protein, iron, calcium, Vitamin A, Vitamin C, Niacin, Phosphorus, Thiamin, Potassium, and Magnesium, just to name a few. Read along to learn some other amazing information on Spinach!
Antioxidants are something we all hear about from health food gurus and beauty gurus, personal trainers, and medical professionals. But what ARE they exactly? Follow along and learn all you need to know about what antioxidants are and why they are so good for your health and skin!
This mask is wonderful for anyone with oily skin. The natural astringents in lemons and strawberries help combat your oil while fighting acne at the same time. Strawberries contain a large amount of salicylic acid which removes dead skin allowing fresh skin to surface. Your skin will have a more youthful glow while also being more hydrated in the right way…not the oily way!