Exfoliating is a vital step to caring for your skin properly though many do not utilize an exfoliating treatment. Exfoliation simply means gently sloughing away cellular buildup, also known as dead skin cells, from your skin gently with an exfoliating treatment that consists of tiny microbeads that remove the buildup. When dead skin is exfoliated, it allows new rejuvenated skin to surface in addition to unclogging pores that are clogged with impurities like oil, residue, and acne-causing bacteria. Your skin will glow and feel so much softer. Take note that you must follow with an oil-free moisturizer to add moisture and hydration to your skin.
Green Tea is known to help with problematic skin, especially skin that is battling acne. It is also known to soothe and calm irritated skin so it’s a winning combination
Refined sugars are bad for your body for a multitude of reasons, one of the main reasons being the havoc it can wreak on your skin. Foods high in sugar cause blood glucose to increase at a rapid pace, which in turn triggers a jump in insulin and causes inflammation on a “cellular level.” This increased amount of insulin through the blood stream triggers an imbalance of hormones and endocrine response that can cause pores to clog and overactive oil gland commotion. Read further on reducing sugar intake: