Seven Prevention Tips for Acne
Posted By: Lindsay Schroeder Posted In: Uncategorized Date Posted: February 2nd, 2012 Comments: 2

Acne breakouts can be stressful and cause a lot of embarrassment. If you are prone to acne and want to stop going through the trouble of dealing with embarrassing skin and expensive acne treatments then you must take good care of your skin and health. Here are some simple ways to prevent acne.

1.  Consult with your dermatologist and follow the prescription and skin care routines advised, then stick with it until the course of treatment is completed.  Don’t try to substitute products without the knowledge of your doctor.

2.  Stay away from skin products with alcohol content, such as astringents.  These can dry the skin unnecessarily which can damage the skin further.

3.  Avoid over-washing the skin.  Three times a day should be the most number of times you must wash your face. Too much washing encourages more skin breakouts.

4.  Do not touch your pimples, your face, or other acne affected areas of your body to prevent the bacteria from spreading.

5.  Keep your hair away from your face to prevent oils, hair products, and sweat from coming in contact with your skin.  These elements may irritate skin further.  It is best to pull your hair back, or to sport a short haircut to prevent acne.

6.  Eat vegetables that are rich in Vitamin A. Vitamin A is an antioxidant that works to strengthen skin, repairs skin tissue, and helps decrease sebum production.

7.  Get the right balance of nutrients and skin care and your skin will thank you for it.

Simply follow these seven prevention tips for a more acne free life.

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Comments

Let the discussion begin!


  • Tony Lee - March 12, 2012 at 3:41 am - Reply

    Smooth and shinny skin takes time! and everyone needs that I think that with all the treatments and the tips to get rid of bad acne problems, you need to have time and be consistent at it. You aren`t going to be able to clear anything on your face if you don`t tkae the time to do so each and every night!

  • bukkie - July 17, 2012 at 6:55 am - Reply

    Am sending frm nigeria in africa.I have oily $ dry skin n I also av acne $ acne spot on my face wich cost my so much cos it reduce my self esteem.pls what can. Do

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