Bananas are rich in potassium and Vitamin C and are known to improve digestion, allowing the body to break down food and rid the body of stomach problems. Make sure they are brown and spotty because ripe bananas digest better in your body and are so much sweeter as well.
Blueberries are rich in fiber and contain Vitamins A and C. They are also loaded with antioxidants (all fruits are!) and the combination of all this wonderful goodness in blueberries can help skin repair itself, whether you are suffering from acne, scarring, broken capillaries, or blotchy skin
Mangos are packed with Vitamins B6, C, and E which are skin boosting and aid in helping to clear skin of acne, reduce scarring, and minimize fine lines and wrinkles
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