There are many “superfoods” that can help your skin look and feel it’s best and also fight your acne! Many think they need to find the best skincare treatment to eliminate their acne and don’t get us wrong, that is important. But so is your health and having a healthy diet with foods loaded with antioxidants and nutrients is also a huge part of the puzzle. Read on:
This smoothie is infused with tons of antioxidants that will cleanse your liver of toxins that would normally beat down your body and leave you feeling and looking tired and lethargic.
Strawberries contain a large amount of Vitamin C, which is known to play a key role in the production of collagen. Vitamin C aids in anti-aging, and also reduces fine lines and wrinkles and minimizes blemishes and acne.
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