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Foods To Benefit Your Skin

Posted By: Lindsay Schroeder Posted In: nutrition Date Posted: December 7th, 2012

There are many “superfoods” that can help your skin look and feel it’s best and also fight your acne! Many think they need to find the best skincare treatment to eliminate their acne and don’t get us wrong, that is important. But so is your health and having a healthy diet with foods loaded with antioxidants and nutrients is also a huge part of the puzzle. Read on:

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Berry Detox Smoothie

Smoothie
Posted By: Lindsay Schroeder Posted In: nutrition Date Posted: July 19th, 2012

This smoothie is infused with tons of antioxidants that will cleanse your liver of toxins that would normally beat down your body and leave you feeling and looking tired and lethargic.

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Strawberry Cream Mask

strawberry facial
Posted By: Lindsay Schroeder Posted In: Homemade Facials Date Posted: June 15th, 2012

Strawberries contain a large amount of Vitamin C, which is known to play a key role in the production of collagen. Vitamin C aids in anti-aging, and also reduces fine lines and wrinkles and minimizes blemishes and acne.

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