Green tea is beneficial to your health for a number of reasons. It is also known to cure acne due to its antibacterial properties. It has been proven to fight Staph infections, which include pimple causing bacteria. Green tea is loaded with antioxidants, especially the antioxidant named Epigallocatechin Gallate which happens to be 200 times more powerful than Vitamin E! This antioxidant fights against free radicals in your body that harm your cells and gentle tissues. In addition, it stabilizes your hormone balance which controls your acne and heals inflammation and redness on your skin.
Tomatoes are high in antioxidants and contain Vitamins A and C. Tomatoes are great to eat but are also used in many topical skin treatments and help combat acne and wrinkles quite effectively
Salmon is high in omega-3 fatty acids which helps minimize fine lines and wrinkles, reduces redness and blotchiness, and restores the skin’s hydration if suffering from dry skin.
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